You need to consume healthy food and maintain healthy lifestyle.
Today all the food that we consume is GMO produced and is cancerogenous. You need to choose your food wisely.
Canned tomatoes
Bisphenol – A or BPA is chemical that is consisted in the lining of the canned foods. Canned tomatoes are not any exception. The tomatoes are acidic in this form and should be avoided.
Instead of canned tomatoes, you can buy glass bottles or cook crisp.
Farmed salmon
Fish is one of the healthiest foods that nature provides us. Farmed salmon is type of fish you should remove from your menu. The salmon fish is contaminated with a great number of chemicals, pesticides, antibiotics, and other cancer – causing agents. You shouldn’t buy salmon that is red because it is not its natural color.
Processed meats
Processed meats contain numerous additives and chemicals, together with sodium nitrates that make them look fresh and appealing and are hazardous.
Soda pop
Studies show that people who drink more than one soda each day had a higher danger of stoke, than persons who didn’t consume soft drinks, according to one of the latest researches published in the American Journal of Nutrition. Soda pop drinks are full of sugar and have so much calories, responsible for weight gain.
Microwave popcorn
Microwave popcorns has a chemical called Propyl gallate. It causes skin rashes and stomach issues, as well as soybean oil that is a GMO product, and many other additives.
Foods highly salted, pickled or smoked
Those types of food contain preservatives and are cured by utilization of nitrites or nitrates.
Smoking food brings many chemicals and loses the natural compounds from the food.Tar is a well-known cancer-causing agent. Salami, for example, meats, bacon, bologna, and sausage are extremely high in salt and fat.
GMO’s
Genetically modified organisms or GMO’s are foods that have been grown with chemicals and modified by chemicals.
Potato chips
Potato chips are really high in calories and fat. They have various additives and colors, as well as artificial flavors. The potato chips are fried in really high temperatures in order to look firm, but that causes them to make a substantial that is known as acrylamide, a carcinogen agent also found in cigarettes.
Refined sugars
Refined sugars increase the insulin levels.
German Otto Warburg, the Nobel laureate in medicine (1931), primarily found that cancers and tumors both use sugars in order to “feed” themselves and therefore, to increase in size. And with it increase the number of cancer patients.
Red meat
Red meat is the leading cause for colon cancer. A research made in the USA followed about 150,000 people between the ages of 50 – 74 showed that a long term utilization of red meat extended the amount of colon malignancy set up in the subjects concentrated on.
Avoiding these foods and buy organic and healthy food to live longer and happier!